The Fitterfirst Eco Balance is a great device for anyone new to balance training. The single angle of tilt is perfect for beginners. Improve core and leg strength and stability and overall proprioception and coordination. � Fixed 15 degree angle� Durable birch plywood construction� Textured, non-slip top
The Dr. Cohen�s Acuball is a heatable acupressure and massage ball that helps alleviate muscle tightness and pain. The ergonomic design and precision nibs of the Acuball make it very effective at working out muscle knots, increasing blood flow and flushing out muscle waste. The Acuball is the most convenient tool available for massage or acupressure self-treatment! � Relax muscles, enhance joint mobility and increase blood flow� Heatability helps penetrate deeper tissues for greater effect� Two different sizes for a variety of treatments on all areas of the bodyHeating Instructions:� Mini: Boil for 10-12 minutes (Do Not Microwave)� Large: Heat in microwave for 60 seconds (maximum) or boil for 10-12 minutes.
Lightweight and portable, stretch tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 stretch tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make a door attachment for tubing to increase your exercise options. Printed in color; 64 pages.
The Pilates Ball is a 9" inflatable ball used for resistance work in Pilates and other mat fitness programs. The Pilates Ball is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly deflated as a soft prop under the head, neck, feet, back, etc. Dark blue colour with soft, easy-grip texture.
The Fitterfirst Weeble Boards were designed by a Fitterfirst production staff who to increase their balance challenge during the workday. From this grew an exciting new advanced balance board pair that helps increase proprioception and improves sports performance and active living. The each of the Weeble Boards acts independently and can be used to increase the difficulty of exercises such as squats or push-ups. � Pair of 11� diameter boards with a 22-degree angle of tilt � High-quality birch plywood construction � Non-slip grip tape standing surfaceDownload the Balance Board Comparison Chart
This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each exercise. Learn how to select the correct ball size for your height, and how to properly inflate the ball. Handbook also includes sections on stretching and safety. Printed in color; 64 pages.
The Fitterfirst Classic Exercise Ball Chair is suited for general use as an active sitting option or for your everyday exercise routine. This balance ball is perfect for the everyday health and fitness needs of all demographics � from seniors and physiotherapy patients to world-class athletes. Regular use for exercise or active sitting will improve your trunk and pelvic girdle stability and core strength. � Burst-resistant up to 286lb (130kg) with a static load rating of 1000lb (454kg)� Firm PVC-base construction that allows for shape resilience� Labeled with a production date code and place for to write inflation date for safety� Ball pump NOT included
Door anchors are an essential part of any cable system. By anchoring to something other than your body, you can change the angle of resistance and drastically increase the number of exercises you can perform with your fitness cables. The new non-wear cable pocket reduces wear and tear on cables by 11% over the standard model. Up to 350lbs resistance
The Lifeline TNT Cable System is proven to be better than weights for developing size, strength and power. Work your arms and shoulders with uppercuts, bicep curls and frontal raises. Then, build your lower body strength with lunges and squat presses. Our door attachment and belt (sold separately) can expand your fitness routine with lunges, hamstring extensions, ab exercises, resistance running and more. Need to modify the intensity of your workouts? You can easily vary the number of cables used-or switch them out with a new set. TNT Cable System comes with: �Three 5 ft. cables (30lbs. peak resistance each) �Two 3-in-1 ergonomically designed Triple Grip handles �One Heavy-Duty Door Anchor �One instructional DVD with brochure
The Fitterfirst Yoga Brick is designed to assist your body in achieving increased flexibility, deeper stretches and proper body alignment. These yoga bricks are lightweight and extremely portable and are constructed of firm resilient foam that will not warp or misshape.
The Duraball� Pro is the strongest, safest and most burst resistant exercise ball available. The Duraball� is the best choice for advanced users as it offers the maximum firmness and support and is perfect for training. It also works great as a chair when under inflated. � 1100 lbs anti-burst resistance rating� Constructed from an innovative synthetic material called Duralon� Made in Australia � Ball pump NOT included
The CanDo flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder. Also promotes coordination and increases range-of-motion and is a perfect size for twisting and bending it. Perform oscillation movements for neuromuscular and balance training. � 12� in length with consistent diameter across resistances� Progressive resistance allows catering to personal needs� Highly portable and easy to use anywhere
Fitball Small Balls are the preferred method of tissue release by clinicians and home users. Small Balls can be used on any area of the body, from the hip to the back to the neck. These balls provide support and steady counter-pressure to help with myofascial and muscle tissue release, which aids in recovery and improves flexibility. � Varying pressure depending on level of inflation� Light, portable and highly effective� Available in 3 sizes for increasing challenge
Mobis, the adjustable height, lean-into seat, is all about maintaining your comfort and energy as you work. It is designed for people who need to have as much energy at 4PM as they did at the start of the day. The Mobis offers enough support to keep fatigue at bay, while still allowing the seat to move with you as you turn from side to side, and flex forward, backward and laterally. This light-weight, elegant, grab-and-go seat supports your body in a relaxed, upright posture. Its height-adjustable design accommodates people from 4'0" to 6'8" making it perfect for anyone to use with any standing desk. Height: 25" - 35" Weight: 15 lbs Base Footprint: 16" elipse