The knobs of the four legs of the Jacknobber®II massage tool can be used in many ways to apply deep pressure to muscular trigger points and tension. The smaller knobs provide more intense pressure while the larger knobs provide a gentler pressure. Use one knob at a time to press deeply into imbedded trigger points; use two knobs at a time on either side of the spine. Arguably this is the most satisfying and easy to use hand held massage tool available.
No matter what your activity, Coooler Neck Rings are a fun, bright fashion accessory that keeps you cool all day. Cooolers are made of 100% cotton and are reusable time after time. Hand wash with mild detergent, rinse thoroughly and rehydrate before wearing. Cooolers provide cool, refreshing relief all day, through the natural process of evaporation. To activate, soak your Coooler in water for 20-40 minutes until crystals transform into a cool, refreshing gel.
With a single-plane of tilt and a wide and stable stance, the Fitterfirst Professional Rocker Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries. Constructed from durable Baltic birch plywood and a urethane rocking base, the Rocker Board pitches back and forth across one plane and is adjustable to 10, 12 and 15 degrees for varying difficulties via two adjustable spheres. This is a great balance board to start with for anyone who is not fully confident in their balance. Remember to keep your head up and eyes looking in front of you! A few of the benefits you will see from using the Rocker Board are:� Improved balance & coordination� Heightened sense of body awareness� Increased core strength & stability� Improved strength and flexibility of knee and ankle muscles and ligamentsDownload the Balance Surface for Active Office Comparison Chart
The Fitterfirst Max Foam Roller is designed for avid foam roller users who need an extra-firm foam to really dig in and improve myofascial release. These high-density foam rollers help increase flexibility, core strength and muscle recovery after exercise. � Extra firm construction� Made from high-quality closed-cell foam� Manufactured in the USA
The FitBALL Wedge is an air-filled sitting device that tilts your pelvis to correctly align the spine and helps prevent slouching. The angled shape can also be used effectively as a lumbar support and is suited for work, home or in the classroom. � Durable and designed for high use settings� Textured surface on one side to increase circulation while seated� Available in adult and junior sizesDownload Chair Accessory Comparison Chart Here
Therapeutic Exercises Using Foam Rollers demonstrates over 150 exercises through images and thorough description. Individuals seeking a comprehensive foam roller program benefit from the extensive variety of exercises. Healthcare professionals can easily create an individualized home exercise program for their patients as exercises are intended for easy photocopying. Exercises are limited to one per page and include areas for individual direction and notes. Beyond exercises, additional chapters cover diaphragmatic breathing, stretching, case studies and treatment protocols.
AIREX® mats are not only stylish, they are functional too. . . The highly compressed smooth moulded skin guarantees durability. The closed-cell structure makes the mats impervious to water and extremely easy to wash and keep clean. AIREX® mats offer outstanding value: Warm and comfortable to touch, Superb cushioning, Light-weight and easy to roll-up, Hygienic through "Sanitized"-treatment, Hard wearing and long lasting, Flat, non-slip surface, Closed-cell structure, impervious to water & CE-approved. With the AIREX Hercules therapy mat, there are no limits to the diversity of therapeutic individual or group exercises. It is used in particular when outstanding comfort is desired. This is guaranteed thanks to its thickness of 2.5 cm. This mat with a thickness of 2.5 cm and a right-angled cut was originally developed as an insert mat for the classic Bobath table. Today the AIREX Hercules is used in many different areas of application where even more comfort is desired, either as a single mat or joined t...
A strong medicine type ball, Cyclone Ball has a thick rope running through its core that extends into a handle for the user. Cyclone Ball is tough, durable and provides a challenging workout - great for rotation, power and core stability training. The Cyclone Ball rope is a premium quality double braid nylon rope (20mm & 24mm), also known as "Yacht Braid". They are constructed of a hollow braided rope, which acts as a core inside another braided rope. The combination of the 2 ropes in 1 results in a rope with a torque free construction and a higher tensile strength than is commonly found in twisted ropes. They have excellent flexibility and handling characteristics.
The Fitterfirst Slant Board is an effective stretching device for performance enhancement and injury prevention and rehabilitation. This adjustable incline board is designed to target and stretch the arch, calf, hamstring and hip muscles. The Slant Board is well suited for use in a clinic, club or at home. � Made from solid 3/4� birch plywood and available in two sizes� Adjusts to 3 levels: 26, 38 and 42 degrees and folds flat� Safe, non-slip top and bottom surfaces
Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.
The Fitterfirst Professional Yoga Mat is one of the thickest and highest quality traditional yoga mats available. This mat will add comfort to your workouts, and rolls up tightly for easy storage. � Full 1/4� thick mat for added comfort during exercise� Non-slip surface for secure stances and poses� Easily wipes clean