The Fitterfirst Extreme Balance Board is the most advance board we offer and effectively trains balance and coordination, increases proprioceptive awareness and improves ankle and knee strength and core power. These boards are great at helping stretch and strengthen ligaments and tendons in the legs. The Extreme Balance Board is useful as a training tool for athletes and for anyone looking for a greater challenge than what they get out of other Fitterfirst FUNctional balance training products. � Multidirectional range of movement (front to back, side to side and all angles of tilt)� Removing dowels from fulcrum can incrementally increase difficulty� Durable birch construction with non-slip topDownload the Balance Board Comparison Chart Here
15' PER4M Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements. Includes: 15' Speed Ladder4 Ground StakesCarry BagInstructional Chart (10 movements) + link to training videos
Integrate balance challenges into all aspects of your life with the Fitterfirst Professional Balance Boards. These boards are great for enhancing sports performance, decreasing the amount of time rehabilitating from injury and improving overall quality of life. Fitterfirst Professional Balance Boards are used worldwide by a variety of types of people: from professional athletes and physical therapists to workout enthusiasts and seniors. See increases in balance, proprioception, coordination and agility, while improving strength in core and stabilizing muscles in the lower body. � Tri-level sphere adjusts quickly to steeper angles to give a greater balance challenge� Made from durable 3/4� birch plywood� Safe, non-slip top surface for any type of footwear or bare feet These boards can hold over 500lb, however if a spotter is required please consider both user and spotter safety.
The Fitterfirst Yoga Brick is designed to assist your body in achieving increased flexibility, deeper stretches and proper body alignment. These yoga bricks are lightweight and extremely portable and are constructed of firm resilient foam that will not warp or misshape.
The Fitterfirst Balance Board Kits are collections of our most popular balance boards. All boards are made from high-quality birch plywood and have a non-slip standing surface. Balance Board Kits are perfectly suited for clinical or fitness facility use. � WBK includes: WB16, WB20 and RB20� WBKP includes: WB16, WB20, RB20, WB11 and COMBO� All kits come with a wooden five-board stand
Replacement booties for the Fitterfirst Slide Board. Comes in a pair.
The Soft Ankle Board for the Pro Fitter is an attachable accessory that provides a more stable surface for standing, upper body, and sitting core exercises. Attaches over top of the footpads to remove the independent action of the feet. The Soft Ankle Board uses a soft foam padding to create more difficulty than the Hard Ankle Board. Please note there are two sizes. Soft Ankle Board 2 fits Generation 2 Pro Fitter models. If you are unsure about which Pro Fitter model you have, please contact Customer Service by calling 1-800-FITTER1 for more information.
With a single-plane of tilt and a wide and stable stance, the Fitterfirst Professional Rocker Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries. Constructed from durable Baltic birch plywood and a urethane rocking base, the Rocker Board pitches back and forth across one plane and is adjustable to 10, 12 and 15 degrees for varying difficulties via two adjustable spheres. This is a great balance board to start with for anyone who is not fully confident in their balance. Remember to keep your head up and eyes looking in front of you! A few of the benefits you will see from using the Rocker Board are:� Improved balance & coordination� Heightened sense of body awareness� Increased core strength & stability� Improved strength and flexibility of knee and ankle muscles and ligamentsDownload the Balance Surface for Active Office Comparison Chart
The Fitterfirst Rotational Discs created dynamic rotational movement in a friction-free environment that helps encourage muscle development while reducing torque on joints. Rotational Discs are commonly used for dance and gymnastic cross training or for joint rehabilitation to improve rotational stability and range of motion. � Durable birch plywood construction with smooth rolling bearings� Develops balance and coordination while maximizing joint strength� Increases proprioception and flexibility to reduce risk of injury
The Fitterfirst Slant Board is an effective stretching device for performance enhancement and injury prevention and rehabilitation. This adjustable incline board is designed to target and stretch the arch, calf, hamstring and hip muscles. The Slant Board is well suited for use in a clinic, club or at home. � Made from solid 3/4� birch plywood and available in two sizes� Adjusts to 3 levels: 26, 38 and 42 degrees and folds flat� Safe, non-slip top and bottom surfaces
Fitterfirst Kettlebells are based on the traditional Russian workout equipment and are the most effective way to improve overall functional strength. Simply by using Kettlebells you can get a total body workout and build muscle strength and endurance, improve core stability and overall flexibility and agility. � Vinyl-covered for safety and durability� Balanced weight and with a wide-grip for stable and precise exercise� Best tool for improving overall fitness in the shortest amount of time
The Fitterfirst Foot Roller is specially designed to hit the numerous pressure points on the foot to aid in the body�s naturally healing ability. These can be used to relieve pain and stiffness from plantar fasciitis or to help release tension in various areas of the body through massaging nerve endings and pressure point release. � Perfect for runners, athletes and those who stand on their feet all day� Firm design for deep and effective plantar fasciitis relief or reflexology release� Available in single or double-foot models (colour is teal)
The extra-wide, staggered ribbed surface of the composite plastic Classic Slant Board is the ideal platform to increase extension in the lower and upper back, to stretch the fascia on the bottom of your feet to relieve the pain of plantar fasciitis, and for calf stretches. You select the incline angle perfect for you, and gradually increase the incline as you progress. The large, ribbed surface provides a safe, non-slip, functional platform for all your lower body stretching and positioning exercises. The 4-position incline and calf stretcher board is made of a super strong composite plastic, tested to hold over 400 pounds. It adjusts to 4 levels and folds flat to store conveniently. Levels are 10, 15, 20 and 30 degrees. The last slot on the incline board makes an excellent hand-hold for further stretching. The Slant Board is also an ergonomic, comfortable and adjustable foot rest for use at your desk or workstation used to relieve the tension in your lower legs, ankles, and feet when sitting for long peri...
The Fitterfirst Home Gym Kit is a collection of 5 multi-purpose pieces of exercise equipment to give you the ability to have a full-body workout in your home. The Home Gym is a collection of best-selling Fitterfirst equipment that is perfectly suited to fun, functional exercise routines. � Use the pieces of equipment individually or together for a greater challenge� All pieces are compact and can be easily stored in a box when not in use� Available in three different levels: light, medium and heavyLIGHT- Home Gym Kit� Classic Balance Board� 10lb Sandbell� Round Foam Roller 18"� Resistance Cable (8-35 lb) with exchange handles� Classic Exercise Ball Chair Your choice of sizeMEDIUM - Home Gym Kit � Classic Balance Board� 12lb Sandbell� Round Foam Roller 18"� Resistance Cable (14-45 lb) with exchange handles� Classic Exercise Ball Chair Your choice of sizeHEAVY - Home Gym Kit� Classic Balance Board� 15lb Sandbell� Round Foam Roller 18"� Resistance Cable (16-55 lb) with exchange handles� Classic Exercise Ball ...